LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Solveiga Smith

I’m a Reiki/Seichem Master Teacher, Clinical Hypnotherapist, Rapid Transformational Therapist (RTT), Mindfulness Practitioner, Somatic Trauma-Informed Coach, Narcissistic Abuse Specialist, Life and Business Coach, and Holistic Healer. But more than the titles, I am a woman who has walked through the fire—I am a survivor of 2 narcissistic abuse relationships.

My journey through deep emotional wounds, abusive relationships, and the long path back to my truth has shaped the work I do today. I use a unique blend of science-backed and soulful modalities to support women in healing from trauma, rebuilding their self-worth, and reconnecting with their inner power.

Through a deeply intuitive and trauma-informed approach, I guide women to release old patterns, regulate their nervous systems, and heal the invisible wounds that keep them stuck. Whether it’s through somatic work, hypnotherapy, energy healing, or mindset coaching, my mission is always the same: to help women remember who they truly are—whole, worthy, and powerful beyond measure.

Today, I hold space for transformation, helping others rewrite their stories and step into lives rooted in love, freedom, and self-trust.

My Qualifications

  • Reiki/Seikhem Master Teacher,

  • Clinical Hypnotherapist

  • Rapid Transformational Therapist (RTT)

  • Mindfulness Practitioner

  • Somatic Trauma-Informed Coach

  • Narcissistic Abuse Specialist

  • Life and Business Coach

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

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